Optimal Protein Podcast with Vanessa Spina cover image

Optimal Gut Health & the Fitness Connection with Dr. Sara Campbell

Optimal Protein Podcast with Vanessa Spina

00:00

Introduction

Dr. Sarah Campbell explores the relationship between exercise and gut health, including the impact of exercise on gut microbes, intestinal health, and microbial diversity. They also discuss Dr. Campbell's research on the topic.

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