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67. Embracing your authentic self
The Psychology of your 20s
The Importance of Being Authentic in Relationships
A recent study found that hiding your authentic self produces feelings of immorality and impurity. In 2006, researchers showed that authenticity increased satisfaction in romantic relationships like threefold by crazy amount. When we embrace our true selves, we are honest, we set boundaries and we don't need external validation to fulfill ourselves because we already know who we are.
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