4min chapter

Brianna Wiest cover image

7 Ways You’re "Upper Limiting" Your Own Life

Brianna Wiest

CHAPTER

The Power of Somatic Experience

In a lot of mentorships that I've had, a really common practice that I have been asked to do is somatic experiencing. It's essentially many different ways of test driving your dream car before you buy it. Even if you can't buy it right now, just so you get the feeling of what it's like to be behind the wheel. Our job is to not project a perfect path forward, but find a way to anchor our heart's true desire into the now and take one tiny step today.

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