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18min chapter
297 Parenting with ADHD? Here's the #1 Mindset Shift You Need!
I Have ADHD Podcast
Navigating Parenting with ADHD: Self-Care and Connection
This chapter emphasizes the significance of self-care and emotional regulation for parents, particularly those with ADHD. The speaker shares personal experiences and practical strategies for fostering a supportive environment while maintaining connection with their children. The discussion also highlights the importance of flexibility, open communication, and the need to prioritize emotional well-being in parenting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode