I Have ADHD Podcast cover image

297 Parenting with ADHD? Here's the #1 Mindset Shift You Need!

I Have ADHD Podcast

CHAPTER

Navigating Parenting with ADHD: Self-Care and Connection

This chapter emphasizes the significance of self-care and emotional regulation for parents, particularly those with ADHD. The speaker shares personal experiences and practical strategies for fostering a supportive environment while maintaining connection with their children. The discussion also highlights the importance of flexibility, open communication, and the need to prioritize emotional well-being in parenting.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner