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How To Tame Your Gremlin & Find Emotional Balance - The Simple Method For Getting Out Of Your Own Way Ft. Rick Carson

The Skinny Confidential Him & Her Podcast

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How to Tame Your Gremlin

Rick Carson is the author of Taming Your Gremlin, a surprisingly simple method for getting out of your own way. We're going to talk about techniques for getting a sliver of light between the natural you and the monster of your mind. And we're also going to talk About keys, six keys to be precise on maintaining emotional balance amid upheaval in your mind. The skinny confidential with Lauren Evertz and Michael Bostick airs weeknights at 10 p.m. ET/PT.

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