The Benefits of a Clearing Effort in a Bike Race

I question the merit of a clearing effort or one of those hard efforts whether or not it actually lends to and this would be fun thing to look into I don't know that there's a lot of research out there but how absolutely essential that is. "If you bring your aerobic system up to speed and then go race you're gonna have a pretty positive outcome 99 times out of 100" he says.

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