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#008 - How to move through imposter syndrome

Beyond the Self with Africa Brooke

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How to Release Limiting Beliefs

Listen to the episode that I did on how to release limiting beliefs because I speak a lot about that. How to actually identify our beliefs because it's all linked. It is all linked, more linked than we realize. Separate feelings from facts. Make it a practice. Number three, reframe those thoughts. Reframing is a very, very, very powerful tool and it's something that we can all do.

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