CONSISTENT by Primal Potential cover image

957: 9 Ways to Make Behavior Change Easier

CONSISTENT by Primal Potential

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The Hard Road, the Easier Road

Every approach was a variation on the themes of deprivation and restriction. It never took me where i wanted to go. Yet i kept doing it for years. I was so desperate to change that i didn't stop tor my approach. Traveling along the easier road requires that you use the power of your brain instead of the intensity of your emotions. If you're if you're distracted or multi tasking, come back to this one because i love it.

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