9min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Navigating ADHD: Personal Journeys and Insights

This chapter explores the experience of receiving a late ADHD diagnosis and the connection between ADHD and anxiety. Through personal anecdotes, the speakers highlight the significance of community, self-awareness, and the challenges faced during childhood related to sensitivity, distraction, and social interactions.

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