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How to Get Your Anger Under Control
The Art of Manliness
Anger Triggers - What Can You Do About Them?
People who struggle with anger difficulties often have multiple problems and difficult lives, and they're often not taken care of themselves. There ar a variety of environmental factors and habit patterns that can make episodes sort of more likely to occur. The major culprits are poor nutrition, lack of sufficient sleep, alcohol misuse and also other drugsd an maybe just unpleasant kind of background noises and smells.
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