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1892: The Fitness Benefits of Boxing With Tony Jeffries & Glenn Holmes
Mind Pump: Raw Fitness Truth
How to Improve Your Boxing Fitness Class With Interactive Components
The interactive element and being able to see what you need to be doing in a class is really important. There's no doubt clients that get introduced to, you know, hitting pads, they absolutely love it. But when I think back of like all the trainers that I saw doing that, including myself, like nobody had proper technique. So there's this huge opportunity for someone to come in that knows how to coach to you. And yet here he is teaching a whole course of people right how to do it.
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