Revisiting Behind the Scenes: Optimizing Your Training Schedule
The TriDot Triathlon Podcast
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Optimizing Your Training Schedule and Customizing for Individual Needs
The hosts discuss the importance of consistency in training and how TriDot provides flexibility for athletes to customize their training week based on personal schedules. The chapter concludes with a shout-out to Precision Fuel and Hydration, the sponsor of the episode.
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