How to Find the Sweet Spot for Social Rest

Social rest is like not necessarily saying flat out no to like Social things but just Okay is that overstimulating for you to be like Oh far out after a massive week I just do not want to go out and like Dress up and Uber home and make it this big thing Of like going to drinks Like okay can you have more walking dates Can you have more breakfast dates? Can you haveMore hey I just really need a quiet weekend But do you want to come over and watch Disney movies with me That still counts. You don't have to be talking and active And dressed up and doing all of these things Literally like sometimes it's just really good Like co-regulation to sit and relax with