AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
RWH039: Optimal Performance w/ Daniel Goleman
We Study Billionaires - The Investor’s Podcast Network
Learned Helplessness & Learned Optimism
In this chapter, they discuss the concept of learned helplessness and learned optimism. They mention the famous research of Martin Seligman on learned helplessness, where individuals feel powerless and unable to change their circumstances. They also talk about the idea of learned optimism, which is the opposite of learned helplessness, and how phrases like 'I can learn and grow better' can help develop a positive outlook.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode