Elevating Consciousness  cover image

Bruce Tift - Psychotherapy, Relationships & Awakening

Elevating Consciousness

CHAPTER

Circling and the Benefits of Intimacy

This chapter explores the practice of circling and its potential benefits, including intimacy with oneself and others. The speaker shares personal experiences with circling, discussing how it helps to learn about emotions and work with them. They emphasize the importance of owning one's experience and approaching circling with unconditional kindness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner