Wrong Turns with Jameela Jamil cover image

I Weigh - Be the Expert in Your Own Life with Maisie Hill

Wrong Turns with Jameela Jamil

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Understanding Stress Responses and Emotional Coping Mechanisms

This chapter delves into the stress of decision-making, the bodily responses to stress, and coping mechanisms for overwhelming emotions. It discusses the impact of stress on relationships, the importance of recognizing one's own emotions, and how societal expectations influence emotional expression based on gender.

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