Why is the internet telling me to lower my cortisol?
What's That Rash?
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Understanding Cortisol: Stress and Health
This chapter explores the complexities of cortisol levels, emphasizing the importance of laboratory testing and the relationship between acute and chronic stress. It addresses common misconceptions about cortisol's role in mental health and discusses how environmental factors can influence cortisol levels in both adults and infants.
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Transcript
