How to Use Newton's Third Law to Make Habits Last Longer

 Anthony Ongaro of Break the Twitch shares how to use Newton's Third Law to make habits last longer.

Episode 2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.

Break the Twitch is all about minimizing distractions and doing more of what matters.

Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book

The original post is located here: https://www.breakthetwitch.com/newtons-third-law/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices