Learning the nervous system and self-soothing

Today's episode is a special one: I'm sharing my own healing story and how I went from anxious and insecure to confident, grounded in my worth, and in a loving partnership. My hope in sharing is that you can see we aren't all that different, and that you feel encouraged to continue on the courageous path of healing.

🖤 If you'd like to explore my Black Friday sale — the biggest I've ever run — click here.