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The Science of Sex-Specific Nutrition and Biohacking with Stacy Sims

The Joe Cohen Show

CHAPTER

The One Health Hack That Will Change Your Life

The gut microbiome shifts, they should eat a more diverse diet of fruit and vegetables to counteract that. And when they get to many menopause, it gets better. We see a change in early versus post or early postmenopause versus late post-menopause. You want to hear about the one health hack that is sure to change your life? Here it is. Subscribing to this podcast means you'll not only be supporting the show, but also investing in yourself and your health journey all while helping to keep us ad free.

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