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3. My Raw Experience: The Hoffman Process Recap
The Wellness Process
Reflecting on Retreat: Disconnecting for Intimacy and Self-Reflection
Exploring the speaker's journey during a retreat away from their phone and work, delving into the discomfort felt initially, the deepened connections formed, and the realization of work as a coping mechanism, leading to reflections on personal growth and the pursuit of a balanced life.
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