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#438: Diet, Brain Health & Cognitive Function

Sigma Nutrition Radio

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Flavanids, What's the Quick Overview of the Literature?

Cohort studies have found associations with specific, what we consider flavanid rich foods. And we know that they're rich in umber of flavanoid compounds That have effects that have been demonstrated in short term intervention studies. Allen: What is the quick over view we could give people of the literature in this area? Do you think allen, that would be a decent summary of thatthat?

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