Can I Be Less Self-Critical? With Dora
Dear Headspace
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The Spiral of Not Doing Enough
I recently caught myself in that spiral as well of not doing enough. And I always come back to questioning and investigating my thoughts. Comparison is the thief of joy. It's the thief of the present moment. We can get so lost in the idea of other people in their lives, not realizing that it's like the tip of the iceberg.
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