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The Science of Keeping the Brain Healthy | Episode 7

Lifespan with Dr. David Sinclair

00:00

The Mediterranean Diet and Alzheimer's Disease

The first evi yhe could, even she could slow down a mouse's brain age. But you can modify our brains genetically just yet. The ones we know of are resvertol and n a d brewster's. Will talk about those in a second. And then they give the the benefit of a good diet and exercise, and in combination, even better.

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