Fostering Fitness in the Triathlon Offseason
The TriDot Triathlon Podcast
Crafting a Strategic Race Calendar
This chapter explores the essential elements of creating a race calendar for the upcoming season, highlighting the importance of categorized races and goal-oriented planning. The speakers emphasize the role of the offseason in experimenting with new equipment and training methods while maintaining focus and communication between athletes and coaches. Additionally, they discuss the significance of prioritizing races to enhance performance and development throughout the competitive season.
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