Ep. 411: Revealed! Our “23 for 23” Lists of What We Want to Accomplish in 2023
Happier with Gretchen Rubin
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The Number 13 Body Scan Is a Great Accountability Strategy
Get two body scans. It's kind of like my own accountability partner because I want to improve for each scan. If you do well, if you improve, then it's like a gold star or two. And speaking of carryovers, here is the big one. Walk to Malibu with your friend Allison. You're in good shape. Now is the time.
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