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Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni

Good Life Project

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Sponsorship Spotlight: Wellness and Work Structures

This chapter highlights various health and wellness products, including fasting programs and meditation apps, aimed at improving users' well-being. It also critiques traditional work structures and advocates for prioritizing mental wellness and restorative breaks for modern knowledge workers.

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