
Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
Good Life Project
00:00
Sponsorship Spotlight: Wellness and Work Structures
This chapter highlights various health and wellness products, including fasting programs and meditation apps, aimed at improving users' well-being. It also critiques traditional work structures and advocates for prioritizing mental wellness and restorative breaks for modern knowledge workers.
Transcript
Play full episode