309: Trauma š Plus OCD, grief and suncream with Dr MaryCatherine McDonald
Mental - The Podcast to Destigmatise Mental Health
00:00
The Trauma Response: How It Makes Sense
The stress response system is a set of evolutionary responses in the brain and body that have evolved over time to make it more likely for us to survive threat and danger. The science has been slowly catching up but for some reason the story isn't changing, says author David Walliams. "If the story is you're broken that's the end of the story there's nothing you can do about that"
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