
Season 2, Ep. 1: The New Alpinism with Scott Johnston
TrainingPeaks CoachCast
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Training for the New Alpinism
Climbing is a little bit in its infancy as an organized type of a sport. Most climbers did just that event-specific training. It's what I would call random exercise. People who randomly exercise a lot can become very good. But they will probably never maximize their genetic potential without getting in some sort of structured training program.
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