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4min chapter
Physiology Friday: [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
Optimizing Testosterone Naturally Through Supplementation
This chapter explores the role of supplements like multivitamins and ZMA in optimizing testosterone levels. The speakers highlight the significance of high-quality products and discuss common micronutrient deficiencies while emphasizing the value of personal consultations in the journey toward hormone health.
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Discover
highlights
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