Physiology Friday: [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
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Optimizing Testosterone Naturally Through Supplementation
This chapter explores the role of supplements like multivitamins and ZMA in optimizing testosterone levels. The speakers highlight the significance of high-quality products and discuss common micronutrient deficiencies while emphasizing the value of personal consultations in the journey toward hormone health.
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