#14: Hal Elrod
The BetterLife Podcast
00:00
How to Drink Salt Water in the Morning
I should do salt and l- salt and lemon, actually, is what I should do. There's also, I've been playing with this idea. If you know Andrew and you can recommend me as a guest for his podcast, I would. That would be great. We'll call my buddy Andrew. Yeah. Sure at all. Do it, do what Andrew says. And yeah, there's, that's a case where don't do as I do. This is actually what I started doing probably a few months ago. It's got about 50 milligrams of caffeine. However, green tea also has L. Theanine, which balances out the effects of caffeine. While
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