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EP 148: Making Movement Meaningful with Kelly and Juliet Starrett

Move Your DNA with Katy Bowman

CHAPTER

The Importance of Movement Diet in Labor

Many people are in a movement drought and can absolutely benefit from that. We also need expanded messaging when we talking about who identifies with our work, he says. "Labor is still happening, but it's not, you're not really spending...not everyone is spending a lot of time seeing the labor"

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