The Proof with Simon Hill cover image

Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

The Proof with Simon Hill

CHAPTER

The Context of Nutrition

Stu Phillips: With context in mind, most of the controversies in nutrition would look more like consensus. "I've helped the Diabetes Association with their guidelines and I've helped American heart with their guidelines," he says. He adds that when you get a bunch of scientists in the room, they almost always conclude the same things.

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