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Physiology Friday: [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
Improving Sleep Habits and Athletic Performance with Small Changes
Learn about the impact of simple habits like turning off phones before bed on sleep quality and physical performance. Discover personal experiences of improved wellbeing and getting in shape, along with information on hassle-free blood work services and nutrition/coaching courses.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode