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2min chapter
Handling Meltdowns
Meet My Autistic Brain
A Personal Experience of Having a Meltdown
This chapter explores the experience of having a meltdown during a court case and the emotions and thoughts that come with it. It highlights the process of regaining control and the importance of acceptance and self-care in managing meltdowns.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode