3min chapter

The Triathlon Hour cover image

Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 2)

The Triathlon Hour

CHAPTER

The Science of Triathlon Training Is More Important Than Formal Education

I love that you have such a scientific approach to training. It's something you can do without having a sports science background. I remember formal education is just a structured way to also try to learn new or me or whoever bring them up to a certain level quicker than if they did it on their own. There are many people capable of doing this without any formal a formal a formal education and then I think that of course I don't know very much again.

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