Optimal Living Daily - Personal Development and Self-Improvement cover image

3811: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Create Clear No Rules with Non‑Negotiables

Courtney recommends listing non‑negotiables and things to refuse so saying no becomes easier during the holidays.

Play episode from 02:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app