The Sadhguru Podcast - Of Mystics and Mistakes cover image

The Hidden Consequences of a Meat Diet #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

00:00

Exploring the Memory of Food and Its Impact on Health

This chapter explores the intricate relationship between the food we eat and its effects on our body and memory. It highlights the benefits of a plant-based diet, positing that foods with greater nutritional complexity improve our cognitive connections.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app