508: Everything You've Been Told About Food Is Wrong! | Tim Spector
The Jesse Chappus Show
00:00
Paleo Valley
Timothy Stanley: We still know very little about polyphenols. There are thousands of them, and many of them we don't know their functions. You can have a 2,000-fold difference between the amount of healthy polyphenols in that plant. He wants people to learn more about food and get excited about the different types they're seeing.
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