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#83: How to improve metabolic flexibility with Cynthia Thurlow
The Dr. Shannon Show
The Intermittent and Fasting Transformation Podcast
Cynthia: The easiest place to find me is my website. I'm probably most active on Instagram and it's Cynthia underscore, Thurlough underscore. She also has a free Facebook group called the Intermittent Fasting Lifestyle Backslash. And then she co-hosts an intermittent fasting podcast with Melanie Avalon.
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