The Human Upgrade with Dave Asprey cover image

From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734

The Human Upgrade with Dave Asprey

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Intro

This chapter explores the experiences of a wellness entrepreneur who confronts their struggles with weight loss and type 2 diabetes. Through personal stories and reflections on diet changes and gastric bypass surgery, they emphasize the crucial role of behavioral modification in achieving a healthier lifestyle.

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