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5min chapter
STEFAN KIENZL: Was einen Bodybuilding-Champion wirklich ausmacht
Tim Gabel Podcast
Verletzungen im Bodybuilding: Ursachen und Prävention
In diesem Kapitel werden die häufigsten Verletzungen im Bodybuilding sowie deren Ursachen detailliert erläutert. Der Fokus liegt auf der Rehabilitation und der Bedeutung der Korrektur von Bewegungsfehlern, um zukünftige Verletzungen zu vermeiden.
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