
132. Balancing Running, Strength and Recovery with Lachlan Herd
Relaxed Running
00:00
Introduction
Lachlan Heard from Victoria has been in some mighty fine form over the last couple of months. Tyson Pop Popu first met Lachie back in 2013 when he was a casual relief teacher at the school that he was going to. He's just finished his track season over here where off a pretty interrupted pre-season. In the next 12 months he's going to start to be a real mover and shaker on the national track and field scene.
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