2min chapter

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Autistic Burnout

The Neurodivergent Woman

CHAPTER

The Signs of Autistic Burnout

Autistic burnout is increased sensitivity to sensory stimuli. Increased irritability, increased meltdowns and shutdowns are another big sign that your nervous system is in burnout. Some of the other signs as well are finding that your executive functioning may be worse than what is usual for you. Finding that masking takes so much more of a toll thanusual for you.

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