Systematize Your Healthy Habits: How to Automate Your Best Self
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
The 5th and Final Way to Systematize and Solidify Healthy Habits
The fifth and final way for you to systematize and solidify those healthy habits in your life is to review your major systems on a regular basis. Some habits are not meant to last forever, other habits will need to evolve month to month or season to season. And some habits are just boring and you're tired of them. So the review process is important to make sure that on a bigger picture level, you're hitting those goals that you really want to.
Transcript
Play full episode
