2min chapter

Human Performance Outliers Podcast cover image

Episode 242: Olympian & Canadian Record Holder - Evan Dunfee

Human Performance Outliers Podcast

CHAPTER

Is There a Difference Between Running and Running Shoes?

Roxanne Jones talks about the different types of running shoes that she wears. She also explains why there's no need to go out and get a specific walking shoe if you're interested in it. "Your your typical running flat works just fine," says Jones, who is sponsored by cat one.

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