46: AMBER ROMANIUK - Binge Eating, Effects on Digestion and Hormones + How to Break the Cycle
Well with Arielle Lorre
00:00
How to Balance Hormones and Cravings
Sugar cravings were a massive reason why I crave sugar. Salt often we crave if we have adrenal imbalance or mineral imbalances. The more I healed my body, I just stopped craving all that stuff altogether. My cortisol levels ended up getting to 1600 and I like my clients to be around 350 to 400.
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