The Happiness Lab with Dr. Laurie Santos cover image

Why Living Without Regret is a Bad Idea

The Happiness Lab with Dr. Laurie Santos

00:00

Intro

This chapter examines the intricate relationship between regret and personal growth, highlighting how reflections on past decisions influence our lives. By sharing personal stories, it encourages listeners to view regret as a pathway to authenticity rather than a burden.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app