3min chapter

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#52: Kilian Jornet Round 2, Training Advice & UTMB Lessons

The Extramilest Podcast

CHAPTER

Race Strategy and Energy Management in Long Distance Races

I was thinking kind of same as before Haruk to say okay I want to take very easy uh for the first two thirds of the race and then the register starts there. so try to keep to keep a pace that it's uh where I feel that the effort it's that that I really control it that I'm not like pushing thatUh we are running anyway if we're faster or slower that it feels that it's what I want to do that I don't um I don't push it uh that it feels natural and that's how I thoughtlike okay like let's see, he said.

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