Episode #31 - The “how” of feeling feelings even when they feel too big
Life Uninhibited - The Enneagram 6 Podcast
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Embracing Genuine Emotions
This chapter delves into the importance of truly connecting with one's feelings, moving away from intellectualization and societal pressures. It highlights strategies for overcoming barriers to emotional engagement and emphasizes the significance of recognizing personal motivations. Through personal anecdotes and reflection, the speakers illustrate the challenge and necessity of owning one's emotions, particularly during transitional moments in life.
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